Health
Effects Of Carb Cycling On Overall Fitness
Many fitness enthusiasts will often talk of high carbohydrate days and low carbohydrate days as t
Brain health food guide for older adults
Canadian scientists have developed a food guide to help adults over 50 preserve their thinking an
Whole-body vibration may be as effective as regular exercise
A less strenuous form of exercise known as whole-body vibration (WBV) can mimic the muscle and bo
Best Vitamins For Women
Nowadays women are more health conscious than what they were some decades back. Women who are res
The best effective and natural plants for a good memory
Do you suffer from lack of concentration, poor memory, attention problems, difficulty remembering
8 Surprising Health Benefits of Wakame Seaweed
Wakame is a type of edible seaweed that has been cultivated in Japan and Korea for centuries.
Beauty
Wash Your Face with Oil
What is Oil Cleansing Method?
The Oil Cleansing Method is commonly referred to, as OCM and it is a method of cleansing facial skin using oil or a combination of oils. This treatment gained popularity in recent years and sparked a lot of debate over its effectiveness. Although it came to the limelight only in the last decade or so, this method of cleaning has been around for centuries and it can be traced to the ancient Romans. The Romans had large public baths where patrons would
Expert reveals the snacks you should eat, according to your body type
Whether it′s 11.30am, 3pm or straight aft
Surgery addict rushed to hospital after his body REJECTED his new nose
An air steward who has undergone 42 operations
Cancer risk of breast implants 10 times higher than first feared
The number of women at risk of blood cancer tri
Skincare
6 Best Oils for a Naturally Clear and Glowing Skin
Natural oils have been used for centuries for a smooth and beautiful skin. These oils provide the body with essential moisturizing and antibacteria
Coconut Oil helps in treating dry skin
Extremely cold temperatures in conjugation with reduced humidity play havoc on the skin. During chilly weather, majority of people suffer from scal
Fruitylicious cure for ageing skin
"A thing of beauty," John Keats said, "is a joy forever". However, while dealing with the hustle bustle of our daily lives let′s face the fac
4 Superfoods for a Healthy Looking Skin
Eating the right food is as important as choosing the right cosmetics for your skin. Not just your skin care products, the food you eat also affect
Weightloss
Outdoor Activities to Lose Weight
People think that the only way to lose weight is by working out at a gym, but the truth is quite different. There are very many ways to lose weight apart from hitting a gym, even some outdoor activities can help you to lose the extra weight!
How To Weight Loss After Pregnancy
There is one upsetting fact that keeps bothering new moms: that they won′t be able to achieve weight loss goals to shed off those pounds they have gained during pregnancy. It is important to mention here that gaining weight throughout pregna
Top Home Remedies For Weight Loss
Reducing the weight of a person by removing the fat deposits of the body is known as weight loss. People who are overweight or obese have to opt for various home remedies for weight loss to reduce the risk of developing various health conditions r
7 Filling Foods to Keep Belly Fat at Bay
When you are trying to lose weight, you stick to a particular diet but it never makes you feel full. Wouldn′t it be great if there were foods that you could consume the whole day without worrying about the calories? We all wish for such a mi
Losing Weight in Hot Weather Made Easy
If you live in a place where the relentless sun refuses to give any respite to humans, then losing weight might be a difficult task for you here.
While chartering a workout schedule, make sure that you keep in mind the climate of where you l
How To Get Flat Tummy In 10 Days
Losing tummy fat in 10 days is not an impossible task. With the proper changes in the diet, lifestyle and exercise it is possible to get a flat tummy within 10 days. It is necessary to use specific dietary and exercise strategies which target the
Haircare
12 Benefits of Hair Spa Treatment
Undergoing a hair spa treatment is a trend that everyone loves. Gone are the days when only your hands, legs and face were getting all the attentio
Homemade Hair Care Tips
Your hair is your crowning glory! Hair thickness, length and shine have a lot to do with how you treat your mane, but they′re also a reflecti
Ayurvedic remedies for hair loss and regrowth
Your crowning glory can be a bane sometimes, especially when it starts thinning. Spotting wispy strands and seeing clutches of tangled hair in brus
All Tips
☛ Whole-body vibration may be as effective as regular exercise
☛ 5 Beauty Recipes of Orange Peel
☛ 10 Natural beauty tips for face you must try
☛ Best Vitamins For Women
☛ Homemade Hair Care Tips
☛ How To Get Essential Vitamins That Are Required For Hair Growth & Health
☛ Eat more fruit and veg for a longer life
☛ Top Natural Body Care Tips for Women
☛ Dairy and vitamin D supplements protect against bone loss
☛ Natural Beauty Tips For Under Eye Wrinkles and Dark Circle
☛ These workouts burn more calories than jogging
☛ Here are 5 Ayurvedic remedies to boost weight loss and ease knee pain
☛ Best Drinks That Will Help in Weight Loss
☛ 8 Health Benefits of Eggs in Your Diet
☛ Add Banana On Your Beauty Tips
☛ Scientists found effective dandruff treatment
☛ Natural Herbal Gummies
☛ Some Natural and Healthy Beauty Tips
☛ Can high heels give you cancer?
☛ Top 10 Home Exercises To Lose Weight Quickly
